The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

$31.95
+ $19.99 Shipping

The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

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The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

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Description

The Shyness and Social Anxiety Workbook for Teens Second Edition: CBT and ACT Skills to Help You Build Social Confidence

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and social perfectionism.
  • Brand: New Harbinger Publications
  • Category: Childrens Books
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-05-27
  • Publisher / Label: New Harbinger Publications
  • Author: Doug Shannon
  • Number of Pages: 152
  • Fruugo ID: 343550066-752646519
  • ISBN: 9781684038015

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  • STANDARD: $19.99 - Delivery between Wed 17 December 2025–Tue 06 January 2026

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