Timing Resistance Training Programming the Muscle Clock for Optimal Performance

$69.00
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Timing Resistance Training Programming the Muscle Clock for Optimal Performance

Timing Resistance Training Programming the Muscle Clock for Optimal Performance

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Timing Resistance Training Programming the Muscle Clock for Optimal Performance

  • Brand: Unbranded

$69.00

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$84.00
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Sold by:

$69.00

Save $15.00 (17%)

RRP

$84.00
In stock
+ $35.99 Shipping

14-Day Returns Policy

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Description

Timing Resistance Training Programming the Muscle Clock for Optimal Performance

Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.
  • Brand: Unbranded
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-07-17
  • Publisher / Label: Human Kinetics Publishers
  • Author: Amy Ashmore
  • Number of Pages: 350
  • Fruugo ID: 343531532-752627924
  • ISBN: 9781492589990

Delivery

Dispatched within 6 days

  • STANDARD: $35.99 - Delivery between Thu 30 July 2026–Wed 19 August 2026

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