- Enhanced Grip Design: The handle is crafted with an anti-slip threaded texture, providing a secure and comfortable grip during workouts. This design allows you to concentrate on your form without the concern of slipping. - Complete Package: Each purchase includes one bar, ensuring you have everything needed to integrate this versatile tool into your fitness routine immediately. - Compact Dimensions: With a handle size of 18196cm and a hook length of 8cm, this accessory is designed to fit effortlessly into any gym space while delivering the functionality required for effective exercises. - Versatile Fitness Accessory: Ideal for lat pull-downs and seated rows, this bar enhances your strength training regimen, making it an essential addition to your home gym setup. Applications: 1. Perform lat pull-downs to target your back muscles and improve upper body strength. 2. Use for seated rows to build core stability and enhance your posture. 3. Incorporate into resistance band workouts for added versatility and efficiency. This lat pull-down bar and seated row handle is designed for compatibility with various gym equipment, ensuring you can elevate your training experience with ease. The durable construction guarantees reliability, making it a smart investment for anyone serious about fitness.