Usage Tips:[Greater Range of Motion]Extra-long triceps cord attachment to pull back farther and lower than ever before. Enjoy a greater range of motion with the lower handle of the triceps drawcord. Or take a taller handle and use it as a regular exercise rope. Get the most out of each repetition of your triceps stretch and other exercises for maximum effect. [More Comfortable Grip]The neoprene wrapped handle of these latex-free gym ropes gives you a very firm and comfortable grip. It won't slip off due to sweating, and the ergonomic design minimizes the pressure on your wrist! Keep your wrist better from injury! [Universal Design]These thick shoulder straps are extremely durable and also feature extra heavy duty D-rings that allow you to safely carry all the weight you need for maximum muscle development. And connect to any general gym system for multiple workouts. Perfect for increasing your triceps, arms, back, abs, hips, etc., improving your grip strength. Get better workout results. Versatile, great for hair curtains, abs, cable crossings or any pulley system. Material: Neoprene+PP colour: black Package Contents: 1 x Tricep Rope Cable Attachment Only the above package content, other products are not included. Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.