Description: 【Full Body Workout】: This Vibration Plate Exercise Machine is designed to provide a comprehensive workout for your entire body, helping you tone muscles effectively, ideal for body toning 【Vibration Plate Platform】: The sturdy and stable vibration plate platform ensures stability and security during your workout sessions, offering a smooth and consistent vibration for optimal results 【Quality Material】: Whole Body Workout Vibration Platform is Made of PP and Steel material ensuring durability while maintaining lightweight for easy movement around your home or office space 【Arm Muscle Workout】: This Vibrating Plate Exercise Machine with Handrails features adjustable handlebars with a height range of 72cm to 100cm, and includes resistance bands to your arm workout 【Convenient Home Fitness Equipment】: Easy to use in the comfort of your own home, this fitness equipment saves you the time and effort of going to the gym while still providing an effective full body workout Specification: Material: PP and Steel Plug: US Size Chart: 53cmx32cmx100cm/20.87inchx12.60inchx39.37inch Package Includes: 1 Vibration Exercise Machine 1 Remote Control 2 Pull Cords 1 Power Cabel Note: Please allow slightly errors 1-2cm differences due to manual measurement.