High-quality materialMade from durable ABS plastic, this product is built to last. It is resistant to impact and wear, ensuring a reliable load capacity of up to 100KG. Its sturdy construction provides stability and durability during use. MassageUsing 3D concave and convex particle massage design, accurately targeting the acupuncture points on the soles of the feet, twisting the waist while increasing the vitality of the internal organs, combining massage and health care. The friction of the ball during movement will generate microcurrents, stimulating inert cells to carry out effective activities. Waist TurntableWaist twisting disc with non-slip textured buttons, bungee ropes with handles, left and right curves, better arm training with latex cords. Turn your body to lose excess fat on the stomach, hips and thighs. Full-body ExerciseThis product provides a comprehensive workout experience, targeting multiple muscle groups simultaneously. It helps strengthen your chest, tone your arms, shape your waist and abdomen, sculpt your buttocks, and tone your legs. Its versatile design allows for exercises in all directions, ensuring a well-rounded and balanced workout for your entire body.