Compact and powerful water dumbbells for balanced resistance across a range of water workouts Small size for easy storage without sacrificing performance Provides balanced resistance for a variety of water exercises Suitable for pool, spa, and general water fitness routines Floatable design that will not absorb water, maintaining buoyancy over time Effective for balance and stability above the water as well as resistance training below the surface Usage scenarios Pool cardio and strength routine in shallow water: perform presses, squeezes, and circles to build upper body strength and core stability while remaining comfortable in a compact form Deep water resistance training: use the buoyant dumbbells to push and pull against water resistance for arms, shoulders, and back during deeper water workouts Balance and core work near the surface: practice stabilizing movements and unilateral drills to improve balance and core engagement in a buoyant environment