1Enhance Balance: Wooden balancing board is designed to help you improve your balancing and stability. It provides a challenging and fun way to strengthen your core muscles and improve your overall fitness. 2Training Tool: Whether you are using it for core training, rehabilitation, or simply to add a fun to your workout routine, this balancing board is a versatile tool that can be used by individuals of all fitness levels. 3Ergonomic Design: Exercise balancing board features a curved design that provides a comfortable and ergonomic surface for your feet. It is designed to reduce strain on your ankles and knees. 4Compact and Portable: With its compact size and lightweight design, this balancing board can easily be taken with you wherever you go. Whether you are at home, in the office, or on vacation, you can continue to work on your balancing and stability. 5Sturdy and Durable Construction: Made of excellent quality Okoume wood, this anti slip balancing board is built to last, which is resistant to wear and tear. You can rely on its durability for long term use.