What this product does Triangular-shaped handpiece provides a secure, non-slip grip for controlled movement and positioning. Built-in cylindrical cores deliver targeted pressure to muscles for effective self-massage and trigger-point release. Ergonomic rollers promote correct posture alignment and adapt to different fitness levels for more complete body conditioning. Key benefits — why you need it Targeted relief: cylindrical cores allow you to apply focused pressure to sore spots in the neck, back and legs after intense exercise. Better alignment and form: the ergonomic rollers guide proper posture during stretches and balance work, reducing strain and improving results. Durable and reliable: the triangular block is designed to withstand repeated use, so it holds up to daily practice at home, the gym or in class. Versatile and travel-friendly: compact design works for yoga, Pilates, gym routines or quick workouts on the road. How it solves common problems Reduces muscle tightness and speeds recovery by allowing controlled pressure directly on tight fibers and trigger points. Helps deepen stretches safely by stabilizing posture and giving you a secure base to increase range of motion gradually. Improves balance and core engagement during exercises by providing stable support and tactile feedback. Features and compatibility Shape: triangular block for secure grip and stable support. Pressure elements: cylindrical cores for focused muscle pressure and massage. Rollers: ergonomic design to encourage correct alignment. Use compatibility: suitable for yoga, Pilates, gym workouts, mobility routines and travel-friendly practice. Performance: built to tolerate repeated use while maintaining shape and function. Practical use scenarios 1. Yoga: Use the triangular block and rollers to deepen hamstring and hip-opening stretches while maintaining safe spinal alignment. 2. Post-workout recovery: Apply the cylindrical cores to calves, quads or the upper back to relieve knots and reduce soreness after a run or strength session. 3. Pilates and balance training: Incorporate the block and rollers to challenge stability, support posture corrections and progress balance exercises. Who it’s for Yoga enthusiasts seeking safer, deeper stretches. Fitness trainers and athletes who need a durable tool for mobility work and on-the-spot self-massage. Anyone wanting improved flexibility, balance training or relief from muscle tension through self-administered massage techniques. Use this tool as part of your warm-up, cooldown or daily mobility routine to support recovery, improve posture and enhance flexibility without complicated equipment.