- The Yoga Pads for hands and knees provide soft support, relieving pressure on joints and muscles. This ensures a more comfortable practice on your yoga mat while helping to prevent injuries. - Each pad features a professional ergonomic design with a recessed center that conforms to your knees, elbows, hands, and head, offering tailored comfort and stability. - Made from high-density foam, these knee pads do not absorb sweat or moisture during use. Easy to clean, they can be wiped down with soapy water or a damp cloth post-session and then dried for your convenience. - Ideal for a variety of activities, these yoga pads enhance your experience while practicing Pilates, stretching, meditation, gardening, and other fitness routines. - Enjoy improved performance and comfort with these versatile pads that adapt to your body, making every move easier and reducing the risk of strain.